Timetable
NEW Timetable - JUNE 2010
Link to more information on Wednesday's new classes
Beginners Classes - Hatha Yoga style classes comprised of static, restorative postures, breathing and meditation. This class provides students with a solid grounding in postures and increases strength and flexibility.
General Classes - Sutable for all levels, Hatha and Vinyasa Power Flow Yoga classes comprised of rhythmic sequenced postures, static postures, breathing and meditation. This class is designed to increase stamina, strength and flexibility.
Challenging Classes - Vinyasa Power Flow and Ashtanga inspired classes comprised mostly of dynamic sequences and static postures to challenge you as well as pranayama and meditation. This class is designed to increase stamina, strength and flexibility. Prior yoga experience and booking necessary.
Yoga for Spirit *NEW* - The traditional yoga postures are presented with creative imagery to help you to focus your mind and relax your body. Using music, creative visualisation, relaxation and meditation, this beautiful Hatha Yoga is a deeply moving spiritual experience to deepen your practice bringing inner stillness to the mind, body and spirit. Class is suitable for all levels.
Class Venue Location
Happy Being Yoga Studio - Level 1 (upstairs)
136 Canterbury Road, HEATHMONT 3135
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