General Yoga

Happy Being Yoga Classes are conducted in a fun and casual atmosphere; classes are suitable for all levels of fitness. We will instruct and guide you; however you extend yourself as much as you choose to on the day. Practicing yoga includes physical movements and postures, breathing techniques and safe and effective relaxation exercises. 

Happy Being has a range of general yoga classes suitable for all levels, please follow link to "our classes" page for more information on classes available.

Prenatal Yoga Coming soon!!

Yoga has been widely used by women world wide throughout the terms of their pregnancy, to assist with gentle stretching to relieve muscle and back ache, learn breathing and meditation techniques that can assist to reduce stress and fatigue throughout the pregnancy as well as helping the mother to connect with their body and baby on a deeper level.

Please contact Happy Being to learn more about our pre natal classes or if you have any questions on what Happy Being Yoga class may best suit you.